Jeff Krusky
Registered Psychotherapist
Whether you're struggling with anxiety, trauma, or life transitions, Jeff Krusky, our Registered Psychotherapist, is here to listen, understand, and help you pursue growth, self-awareness, and positive change to your mental health.
Jeff holds a Master's degree in Counselling Psychology. Psychotherapy, a talk-based therapy, aims to improve and maintain mental health. Through open dialogue, Jeff works with clients to explore their feelings, thoughts, and behaviours to increase the ability to cope and to manage.
At Damen Optimal Health and Fitness, Jeff offers individual 50-minute in-person or video therapy sessions for clients aged 18 and older. These one-on-one sessions provide a safe, supportive environment to explore your emotions, set goals, and develop effective coping strategies. Jeff works with clients on a range of concerns, including anxiety, stress, trauma recovery, and more.