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Contact Us

The Damen Optional Health and Fitness team is dedicated to providing expert healthcare services in North Middlesex. With a range of therapies and a fully equipped gym in Parkhill, we’re here to support you and your family in achieving recovery, fitness goals, and overall better health.
 

We offer various membership options, fitness classes, flexible gym hours, and comprehensive health services so you can find the support that fits your needs.
 

If you have any questions about our gym, team, or services,
please contact our Gym Manager, Ali Giffin, or contact our healthcare.

Damen Optimal Health and Fitness Team in fitness centre gym

HMS Insurance Centre - North Middlesex Arena & Fitness Centre​

256 McLeod Street

Parkhill, Ontario
N0M 2K0

​519-205-0329​

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