Parkhill Gym Hours
Monday - Friday: 5:30am - 8pm
Saturday & Sunday: 8am - 4pm
Intro Promotion for Annual Gym Membership!
Sign up for your annual gym membership in October & November and SAVE!
Adult (18-55): $20.00 biweekly
Senior (56+): $17.50 biweekly
Student (10-17): $12.50 biweekly
Family Membership: $65 biweekly
Gym Membership Fees
Adult (18-55): $22.50 biweekly
Senior (56+): $20.00 biweekly
Student (10-17): $15.00 biweekly
Email us for more information about our Financial Assistance.
Gym & Class Membership Fees
Everyone at Damen Optimal Health & Fitness (DOH&F) is thrilled to be teaming up with them to help you achieve your fitness goals!
Already an unlimited fitness class member at LWH?
Get a Damen Optimal Health & Fitness membership for just $12.50 biweekly!
Already a member at Damen Optimal Health & Fitness?
Enjoy unlimited classes at LWH for only $45 per month!
Not a member of either?
Visit or call us to learn more about our packages and memberships, including our Intro Membership Promotion running until the end of November!
Fitness Classes & Personal Training
Our onsite fitness classes at Damen Optimal Health & Fitness boost strength and flexibility in a supportive community setting. We’re teaming up with Locality Wellness Hub to offer classes with expert guidance that is adaptable for beginners to advanced students. There’s something for everyone!
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Experience personalized fitness training in Parkhill that is designed to meet your unique fitness goals. Our fitness team can support your workouts and guidance to help you stay motivated, improve strength, and reach new milestones.
Contact us today to learn more.​​
Contact Us For More Information
Ali Giffin, Gym Manager
fitness@damenoptimalhealth.com
519.205.0329
Damen Optimal Fitness
Gym, Classes & Personal Training
Get You Gym Membership Online
Sign up and join the Damen Optimal Health And Fitness Gym anytime!
Damen Optimal Health and Fitness Gym at 256 McLeod Street in Parkhill offers state-of-the-art cardio and strength training equipment. Our friendly team is dedicated to motivating, guiding, and supporting you as you work towards your health and fitness goals.
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At Damen Optimal Health and Fitness, our gym memberships include a safe and supportive space for students, adults, and seniors. Our classes and equipment are designed to help you build strength, improve flexibility and endurance, and achieve overall well-being.
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We invite you to visit us and experience firsthand how Damen Optimal Health and Fitness can help you reach your personal health and fitness goals.