top of page

Damen Optimal Fitness

Gym, Classes & Personal Training

Damen Optimal Health & Fitness Gym at 256 McLeod Street in Parkhill offers state-of-the-art cardio and strength training equipment. Our friendly team is dedicated to motivating, guiding, and supporting you as you work towards your health and fitness goals. 

​

At Damen Optimal Health & Fitness, our gym memberships include a safe and supportive space for students, adults, and seniors. Our classes and equipment are designed to help you build strength, improve flexibility and endurance, and achieve overall well-being.

​

We invite you to visit us and experience firsthand how Damen Optimal Health & Fitness can help you reach your personal health and fitness goals.

Fitness Classes & Personal Training

Our onsite fitness classes at Damen Optimal Health & Fitness boost strength and flexibility in a supportive community setting. Our onsite classes will allow you to reach your fitness goals with the help of our expert team!

Experience personalized fitness training in Parkhill that is designed to meet your unique fitness goals. Our fitness team can support your workouts and guidance to help you stay motivated, improve strength, and reach new milestones.

Get Your Gym Membership Online
Sign up and join the Damen Optimal Health & Fitness Gym anytime!

Parkhill Gym Hours

Monday - Friday:  5:30am - 8pm
Saturday & Sunday:  8am - 4pm​

Holiday hours may vary

Gym Membership Fees

Adult (18-55): $22.50 biweekly
Senior (56+): $20.00 biweekly

Student (10-17): $15.00 biweekly

Gym & Class Membership Fees

Everyone at Damen Optimal Health & Fitness is thrilled to be teaming up with Locality Wellness Hub to help you achieve your fitness goals!

​

Already an unlimited fitness class member at LWH?

Get a Damen Optimal Health & Fitness membership for just $12.50 biweekly!

​

Already a member at Damen Optimal Health & Fitness?

Enjoy unlimited classes at LWH for only $45 per month!

​

Not a member of either? No problem,

visit or call us to learn more about our packages and memberships.

​

We will see you at the gym!

​

​

Contact Us For More Information

bottom of page